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Well-being: Looking after yourself and your team mates during uncertainty

19/05/2020 19:00 to 19/05/2020 20:30
Venue:
Online via Webcast
Details:


Well-being: Looking after yourself and your team mates during uncertainty

As we enter into uncertain times, implications are being felt not just globally but also in our community. It is normal for people to experience a wide range of thoughts, feelings and reactions. This will affect each and every one differently. This interactive session will offer advice and tips on coping with adversity, social distancing, and looking after not just your well-being but how you can offer support to those around you.

Presented by Emma Scharkie, a Sports Psychologist based here in Adelaide. Emma completed a Masters degree in Applied Psychology, Sport and Exercise through the University of Queensland and has published papers on “Anti-Vilification Programs in Adolescent Sport”. She has previously worked with the South Australian Sports Institute (SASI) and has a wealth of experience working with athletes and coaches across a wide variety of sports.


 Date:    Tuesday 19th May
 Time:    7:00pm - 8:30pm
 Venue:    Online

 

Cost:  

Free of charge (registrations are required to receive the login details for this webinar)