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Recovery Masterclass

12/09/2018 18:30 to 12/09/2018 21:00

Venue:

Office for Rec & Sport

Details:

In this masterclass, Dr Shona Halson will provide attendees with current best practice and research in relation to minimising fatigue and maximising recovery in athletes. A special focus during this workshop will be on the latest research on sleep and recovery.

Dr Shona Halson is an Associate Professor in the School of Behavioural and Health Sciences at the Australian Catholic University (ACU). She is also an Associate Editor of the International Journal of Sports Physiology and Performance and was previously the Senior Recovery Physiologist at the Australian Institute of Sport (AIS).

Shona has a wealth of experience in the area of fatigue and recovery and she spent a number of years working as the Recovery Centre Director for the Australian Olympic Committee.

Date:	12th September 2018
Times:	6:30pm	Light finger food and networking
	7:00pm - 9:00pm	Presentation & Q&A

Venue:	Office for Rec & Sport Conference Room, 27 Valetta Road, Kidman Park, SA, 5025

Cost:	SASMA Members	$33
	Non-Members	$44
	Students	$11

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